To do this I downloaded the RicRac Stopwatch, installed it and made a second copy by coping the directory, this then gave me 2 copies which I could have 2 different settings for, the first with a 25 minute countdown and the second with a 5 minute countdown. RicRac stopwatch worked well doing this, the issues I had was with the technique itself, my main criticism of the technique is that I work in an open plan office, and people constantly interrupt, which breaks the increments. For this technique to work I think I would need to be in a quite office or work from home.
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